Benefits of Osteopathy for older people

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions in older people

It works with the structure and function of the body and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together

Osteopaths work to restore your body to a state of balance, where possible without the use of drugs, or surgery

Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues and to help your body’s own healing mechanisms

They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring

What happens to the bones and joints with ageing?

As we age our spine starts to deteriorate and excess strain is felt over our joints and muscles

Many elderly patients lose their level of fitness at this stage in their lives

As a result, the elderly are more prone to injury

How can osteopathy help the elderly?

Osteopaths consider the whole person, examining posture and the strength and flexibility of muscles, ligaments and tendons

Treatment is designed to alleviate current problems and to help prevent reoccurrences

Nobody can reverse the effects of age, but osteopaths use their hands both to investigate the underlying causes of pain and to carry out treatment using a variety of manipulative techniques

These may include muscle and connective tissue stretching, rhythmic joint movements, or high velocity thrust techniques to improve the range of movement of a joint

General releasing techniques are often used for the elderly to free up their movement and alleviate pain

The plan of care is based upon the elderly person’s age, condition, lifestyle and unique spinal problem

Pain killers are not the only solution for the aches and pains associated with ageing, Osteopathy can also help to reduce pain and stiffness and therefore reduce reliance on medication

How osteopathy can help with arthritis and posture with ageing

Osteopaths will also advise on posture, something an older person finds harder to maintain

A good osteopath will be trained in evaluating whether a person is suitable for treatment for certain conditions, e.g. severe osteoporosis is not suitable for manipulative care.

Arthritis is suffered by many elderly patients. There are 2 types:

  1. Degenerative (OA) is the most common and its cause is due to wear and tear of a joint in which the joint has become worn, painful and stiff
  2. Rheumatoid Arthritis (RA), which is an inflammatory condition and is harder to treat. It is mainly controlled with medication

Osteopathy cannot cure arthritis, but treatments can certainly ease the pain, reduce the stiffness and hopefully improve some joint mobility in the less acute stages of arthritis

Osteopathy can help elderly mobility

Keeping mobile is very important as we age

The elderly need to keep joints loose and mobile to maintain their optimum capabilities

Osteopaths will often show patients exercises that the person can do daily at home to keep themselves as fit as possible

Drinking water is very important, as the elderly often dehydrate without even realising it and dehydration can lead to many illnesses.  Drinking sufficient quantities helps the elderly maintain the health of their joints, skin and kidney

Alan Nevies is a registered Osteopath practising in NW London. Telephone: 0208 458 3874

For more information on Osteopathy, or to find an osteopath in your area, visit:

www.osteopathy.org.uk

www.osteopath-help.co.uk

www.bso.ac.uk

www.bcom.ac.uk

Responses

  1. kaeldrake says:

    December 18th, 2015 at 10:31 pm (#)

    I really liked your post on how osteopathy can help the elderly! I hadn’t ever heard of osteopathy before reading your article, but I found the topic to be very interesting! I think that my grandmother, who suffers from several different kinds of aches and pains, could greatly benefit from meeting with an osteopath! I’m going to mention the idea to her so that she can feel some pain relief. Thank you for the information!

Leave a Response

You must be logged in to post a comment.

Other Health - Medical - Alternative therapies Articles

How physiotherapy can help older people

06 Sep 17

As we age, so our ability to move freely can easily diminish.This can be caused by…

How acupuncture can help elderly

31 Jul 17

The overall aim of acupuncture is to restore the body’s equilibrium and it can be extremely…

Occupational Therapy for older people

27 Jun 17

What is occupational therapy? Occupational therapists (OTs) aim to enable older people to make the most…

Get expert Occupational Therapy help now

04 Nov 15

myageingparent.com has teamed up with Design for Independence, a leading occupational therapy practice, to help you…

Essential guide to Reiki for older people

16 Sep 15

As with other forms of complementary and alternative medicines and therapies, there is no hard scientific…

Shop Online - view all

Vitabiotics

Look after yourself or a loved one with vitamin supplements for men & women of all life…

Find out more

handSteady

A unique cup with a rotatable handle, stops spills & increases independence despite tremors or limited…

Find out more

E Chemist

E Chemist offers great deals on a vast range of health and beauty products. Buy now.

Find out more