Top ten healthy drinks for elderly
Often it can be difficult for elderly people to chew and swallow their food and if this is...
Often it can be difficult for elderly people to chew and swallow their food and if this is...
One of the main things to bear in mind is the vital importance to start ageing...
Here are our top tips on how to eat well to glow with health. Drink plenty of...
How to make your skin look at its best 1. Cleanse, tone and moisturise, using products...
The skin’s ageing process The main ageing process is not taking place in the top layers...
It can be easy to lose confidence as you age. You may think your body is...
The skin forms a natural protective barrier that as we age becomes less effective. It is...
We all have a few lumps and bumps and moles on our skin and some are...
Going grey is something which comes to us all and is a natural part of the...
Did you know there are 43 individual muscles in the face? These muscles are necessary for...
Keeping older skin glowing with health by eating well with our top tips. Feeding the skin with...
Here are our recommended top superfoods to keep older people fit and healthy Protein The body...
Treating your ageing parent to a manicure or pedicure can genuinely boost their well-being, as hands...
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