Search Results for: anxiety

Dealing with panic attacks and anxiety in older people

06 Jan 16

Mental health issues in older people are often under-diagnosed, as older patients tend to place more...

Top five tips to overcome dental anxiety

26 Mar 15

Dental anxiety, more commonly known as fear of dentists, is actually surprisingly common – it affects...

Top ten tips to help relatives with dementia   

19 Jun 18

Asked to provide the top ten pieces of advice for people living with dementia and their...

Top tips for improving sleep in older people

15 May 18

Sleep patterns change as you age, because the body produces lower levels of growth hormone, which...

Problems of damp for elderly health

12 Feb 18

Damp, condensation and mould growth can make have an impact on the health of older people,...

Benefits of yoga for older people

03 Sep 17

It is a fact that we are living longer these days, but it is also true...

How acupuncture can help elderly

31 Jul 17

The overall aim of acupuncture is to restore the body’s equilibrium and it can be extremely...

Caring for older relatives with dementia

02 Jul 17

It can be very upsetting having to witness the decline in the mental abilities of a...

Top tips to avoid nuisance calls for older people

06 Jun 17

Nuisance calls can make your elderly parent’s life a misery Nuisance calls and texts can cause...

Top tips to help a bereaved parent live alone

20 May 17

When your ageing parent is bereaved, whether their partner’s death was sudden, or prolonged, it takes...

Top tips for travelling with Older Parents

14 Apr 17

Just because parents get older, doesn’t mean they want to stop being active, as it’s enjoyable...

Problems of loneliness and isolation in elderly

06 Apr 17

Loneliness is a major problem faced by elderly people throughout the UK and though it presents...

Adapting your home for your older parent

24 Mar 17

As we age, everyday tasks we once performed without a second thought become more and more...

Fear of Arranging a Funeral

24 Feb 17

Is someone you love about to die? If you have ever been in a position where...

Creating a fulfilling life after loss

20 Feb 17

Few events in life are as painful as the death of your partner, but you can learn...

Water exercise for elderly

09 Feb 17

Swimming and aqua aerobics are very popular forms of exercise, which can be done at any...

Are two sleeps better than one?

16 Aug 16

There has been unanimous evidence for quite some time now that people should look at trying...

Debt in retirement

25 Jul 16

Carrying forward debt into retirement is a dilemma which many people face. At a time in...

Can technology alleviate loneliness for the over-80’s?

04 Jul 16

Today’s society is more connected than ever before. The vast majority of the population now use...

What does being a carer entail for you?

20 May 16

Are you a carer of a loved one, who is older, disabled or seriously ill?  Whether...

Dementia and how pictures can help

19 May 16

For most people, sight is their most critical sense. 50% of all the information comes in...

How to combat insomnia in older people

07 Apr 16

Everyone sometimes has a bad night’s sleep, but for some, insomnia is a serious issue and...

What are the differences between age-related memory change and dementia?

28 Mar 16

It’s worrying if your older relative starts to become more forgetful, so how can you judge...

Alcohol problems in older adults

16 Feb 16

Coverage in the media may well give the impression that drinking too much alcohol is something...

Breathing exercises to combat stress

22 Dec 15

Breathing exercises can help older people and their carers to relax and de-stress, as well as...

Five key problems facing carers and how to solve them

03 Dec 15

Being a carer for an older parent or relative can often be a tricky thing for families...

Causes of immobility and possible solutions

27 Nov 15

The human body, regardless of age, is designed for movement, but without an active lifestyle, our...

5 Top Tips to Prevent Pain

12 Oct 15

  Recurring bouts of pain can have a serious impact on your life, preventing you from...

Essential guide to Reiki for older people

16 Sep 15

As with other forms of complementary and alternative medicines and therapies, there is no hard scientific...

Dermatology advice on best skin care for older people

10 Sep 15

The skin forms a natural protective barrier that as we age becomes less effective.  It is...

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