Did you know there are 43 individual muscles in the face? These muscles are necessary for...

Mindfulness seems to be the buzzword of the moment ­ newspapers, magazines and online feature articles extol...

If you worry that your older relative isn’t getting all the right nutrients from their diet,...

Controlling your blood pressure is important, as it indicates how much pressure the blood is putting...

If you are having trouble sleeping, it could be a result of your diet. We recommend...

The new Care Act 2014 is mainly concerned with adults and their adult carers and the...

Now is the time to think about growing your own vegetables. Cheaper than the supermarket and...

Care & Repair England has produced a series of guides for people with long- term conditions...

It’s difficult to find tradespeople you can trust and it’s even more of a worry when...

The National Osteoporosis Society has published Vitamin D and Bone Health: A Practical Clinical Guideline for...

It is thought that pain in the elderly population often goes under reported due to stoicism....

What is PMR? Polymyalgia Rheumatica (PMR) is an inflammatory disorder, which usually affects people over the...

Everyone needs a break from the usual routine and that includes your retired older parents too....

Here are our top tips on the optimum foods for the elderly to eat to stay...

It is widely acknowledged that moving house is among the most stressful experiences in life In...

Arthritis, both rheumatoid and osteo, is an extremely painful disease, which causes joints to swell and...

There are huge benefits for the elderly to keep on learning You’re never to old to...

Where your parent lives is important for their health and wellbeing. Many, indeed most, older people aim...

Keeping your brain active and healthy is as important as keeping your body fit through exercise....

Roundabout’s motto is “Turning Lives Around” and we do, running dramatherapy projects with people of all...

Caring for ageing parents can put a huge strain on families, particularly those people who may...

P has been keeping a close eye on his 90 year old mother for the last...

Whether incontinence is a problem for you, or a worry for your parent, it is a...

We all want to know how to combat ageing Growing older is something that happens to...

Who is eligible for a free boiler? If your older relative owns their own home or...

 Why capture your parent on film? A film does not just keep a person’s stories alive,...

The arts can act as a preventative measure for many of the illnesses that go hand...

Type 1 diabetes and its complications Type 1 diabetes is caused when the immune system attacks...

Pneumonia is an inflammation of lung tissue in either one or both lungs. This is usually...

Assisted living generally means a residential place for older people, who would like or need help...