Search Results for: exercise

Top 8 Summer Activities to do with your elderly relatives

06 Aug 15

Summer has arrived with the latest heatwave officially welcoming the warmer months ahead. To make sure...

How to hire a home carer

29 Jul 15

Many families are facing a future in which a parent will need continuing care. As online...

Free days out for you and older parent

23 Jul 15

It’s great to get out and about with your parent and enjoy time together. Here’s our...

What is elderly stroke?

18 Jul 15

Stroke is something which affects many elderly people Your brain is given blood, containing oxygen and...

Facial workouts: How to benefit from pulling faces

15 Jul 15

Did you know there are 43 individual muscles in the face? These muscles are necessary for...

Essential guide to mindfulness for older people

14 Jul 15

Mindfulness seems to be the buzzword of the moment ­ newspapers, magazines and online feature articles extol...

Top tips for healthy blood pressure

18 Jun 15

Controlling your blood pressure is important, as it indicates how much pressure the blood is putting...

How to avoid gout

09 Jun 15

What do you think of when you hear the word ‘gout’? Do you perhaps think of...

How mindfulness can help people live less stressful lives

05 Jun 15

Lord Stone of Blackheath writes about how mindfulness can help older people and the country at...

Top ten tips to stay healthy

26 May 15

We have ten extremely helpful, simple to do, tips for you to follow to stay healthy and...

Ten essential check ups you must have to stay well

If you take the time to undergo some basic routine health check ups regularly, it’s so...

Why walking works for older people

25 May 15

Is walking even an exercise? Of course it is and what’s more, it keeps older people fit...

Benefits of pets for older people

20 May 15

Pets may help older people live longer, healthier, and more enjoyable lives. You’ve probably noticed that when...

Benefits of Osteopathy for older people

17 May 15

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions in...

How to cater well for people in care homes

28 Apr 15

One of the most important factors that can affect the happiness of a care home is...

Top tips to keep elderly parents in own home

23 Apr 15

Often at times of crisis, a decision is made to put an old person into a...

New Vit D guidelines help osteoporosis

The National Osteoporosis Society has published Vitamin D and Bone Health: A Practical Clinical Guideline for...

Managing pain in older people

It is thought that pain in the elderly population often goes under reported due to stoicism....

Top ten tips for a healthy brain

12 Mar 15

Keeping your brain active and healthy is as important as keeping your body fit through exercise....

Diagnosing and treating dementia

19 Feb 15

Although dementia is a relatively common disease, it is not an inevitable part of growing old....

Arthritis in the elderly

18 Feb 15

What is Arthritis? The term arthritis literally means “joint inflammation,” but it is generally used to...

Top tips to combat incontinence

12 Feb 15

Whether incontinence is a problem for you, or a worry for your parent, it is a...

All you need know about hip replacements

10 Feb 15

A hip replacement operation replaces a worn hip, often caused by arthritis, or sometimes due to an...

How to combat the signs of ageing

09 Feb 15

We all want to know how to combat ageing Growing older is something that happens to...

Live Music Improves Wellbeing in Older People

27 Jan 15

Live music is something that we can all enjoy and connect with. It can reach older...

Volunteering benefits elderly and society

24 Jan 15

Why older people should volunteer Research has shown that for older adults, volunteering can be an...

All you need to know about knee replacements

23 Jan 15

Why might you need a knee replacement? Knee replacement normally becomes necessary due to damage and...

What you can do when an older parent has cancer

22 Jan 15

Over half (53%) of all cancers are diagnosed in people aged 50 – 74, with a...

Type 1 diabetes complications for elderly

10 Jan 15

Type 1 diabetes and its complications Type 1 diabetes is caused when the immune system attacks...

What is assisted living?

07 Jan 15

Assisted living generally means a residential place for older people, who would like or need help...

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