Search Results for: healthy eating

Top Tips to Keep Older Teeth Healthy

02 Sep 18

The effect of diet on your older relative’s teeth As people age, their diet may change, which can,...

Top ten healthy drinks for elderly

03 Apr 18

Often it can be difficult for elderly people to chew and swallow their food and if this is...

Top tips for healthy ageing

08 Jan 18

One of the main things to bear in mind is the vital importance to start ageing...

Eating yourself warm this winter

11 Dec 17

After a very mild start, winter is finally making itself felt in the UK, as temperatures...

Making eating easier for older people

04 Dec 17

Older people often have difficulty eating. Here are some top tips to help them eat easily...

Eating well for ageing

08 Aug 17

For older people, eating well as they age  becomes even more important It increases their ability to...

Creating a fulfilling life after loss

20 Feb 17

Few events in life are as painful as the death of your partner, but you can learn...

Top ten tips to eating well with diabetes

26 Feb 16

It’s not always easy to eat well when you have diabetes, but here are our top...

Top tips for healthy blood pressure

18 Jun 15

Controlling your blood pressure is important, as it indicates how much pressure the blood is putting...

Top ten tips to stay healthy

26 May 15

We have ten extremely helpful, simple to do, tips for you to follow to stay healthy and...

Top ten tips for a healthy brain

12 Mar 15

Keeping your brain active and healthy is as important as keeping your body fit through exercise....

Diagnosing and treating dementia

19 Feb 15

Although dementia is a relatively common disease, it is not an inevitable part of growing old....

Treating High Blood pressure in older people

14 Dec 14

Know your blood pressure High blood pressure is just one of the risk factors for older people in developing...

Top tips for maintaining healthy ageing eyes

09 Oct 14

There are many problems that can occur as eyes age.  Your ageing parent may not be...

Reduce elderly heating bills with community oil

28 Nov 13

While fuel poverty in this country is now reaching alarming proportions, what is often forgotten is...

How to prevent elderly anorexia

19 Jul 18

What is elderly anorexia? Anorexia is a medical term that means lack of appetite, but sometimes...

What is Osteoporosis?

02 Jul 18

Our bones contain collagen (protein), calcium salts and other minerals. Each bone is made up of...

Losing weight alleviates joint pain

11 Jun 18

We have all become much more sedentary since the 1950s. Eight out of ten adults used...

Top tips to help a bereaved parent live alone

20 May 17

When your ageing parent is bereaved, whether their partner’s death was sudden, or prolonged, it takes...

Tai chi helps older people enjoy life

02 Mar 17

Before I started tai chi, I had been a couch potato for many years. I had...

Causes of immobility and possible solutions

27 Nov 15

The human body, regardless of age, is designed for movement, but without an active lifestyle, our...

How nutritional needs change with age

11 Aug 15

Changing nutritional needs: what’s the best diet to follow? As we age, our ability to digest,...

Meals for one top tips to entice your older parent to cook

28 May 15

We know that encouraging our older parents to eat a balanced diet is important in keeping...

National Accident Helpline launches Eat for Recovery campaign

14 Oct 14

Watching what we eat becomes even more important as we enter our older years. Maintaining a...

Arthritis Care

16 Apr 14

Arthritis Care is our Charity of the Month for April Around 10 million people suffer with...

Top tips to keep older people cool in heat

30 Jul 18

It’s been a long winter, but, but now we’ve hit the hot weather and this can...

Edible gardens for older people

10 Jul 18

Gardening is a great hobby and your older relative doesn’t even need a garden to be able...

10 foods to keep you young

21 May 18

If you want to feel fitter and look younger, try putting some of these foods on...

Top tips for improving sleep in older people

15 May 18

Sleep patterns change as you age, because the body produces lower levels of growth hormone, which...

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