Why elderly people tend to fall (Watch our video with key tips on fall prevention) Falls...

Diabetes increases the damage done by some of the major risk factors for coronary heart disease...

Severe cold snaps can have dramatic effects on everyday life, especially for the elderly. Cold and wintry conditions can...

The winter is approaching and we want to ensure older people stay fit and well. Read...

How is Parkinson’s diagnosed? Diagnosis of Parkinson’s is made by a doctor, who takes a detailed...

Here are our top tips on how to eat well to glow with health. Drink plenty of...

Information for elderly nutrition… by dietitians Nutrition and Diet Resources UK (NDR-UK) is a registered charity,...

What is heart failure? Having heart failure means that, for some reason, your heart is not...

Loss of independence occurs as people age, as they suffer physical, social or emotional setbacks which...

The skin’s ageing process The main ageing process is not taking place in the top layers...

Skipping breakfast has been consistently linked with various health risks associated with older age. It’s not...

What is cholesterol and how does it affect older people? Cholesterol is a fatty substance which...

We all want well groomed, healthy finger and toe nails, but this can be difficult,  as...

Incontinence is not an inevitable part of ‘getting old’ and it is not something that necessarily...

Boeuf Bourguignon is basically a French beef stew. The difference between this type of beef stew...

Delicious to start the day at breakfast or as a nutritious snack during the day, try...

Chocolate desserts are always a family favourite and this recipe is no exception. Delicious chocolate and cherry...

Whilst much of the UK is currently experiencing record mild temperatures for December, it’s also worth...

Salmon in pastry: a luxury dish without the effort and mess normally associated with such gourmet...

Attendance allowance is granted to those people over 65 who require personal care assistance. The form...

Lamb shanks with leeks are simple to prepare and they can be left in the oven to...

Herbs have been used for centuries to alleviate pain and inflammation. Some contain antioxidants and can...

Delicious and so easy to make, try this nutritious winter recipe Serves 4 Ingredients 450g skinless...

This week we thought you deserved a sticky treat…doughnut surprise! This recipe serves four. Ingredients Four...