In recent years, dancing – an enjoyable recreational activity – has been shown to improve the...

Everyone’s care journey is different. Here we explore the story of carer Sarah Bradshaw and her...

These days, we use technology in all aspects of our lives, from internet banking to online...

For most people, sight is their most critical sense. 50% of all the information comes in...

Adequate fluid is essential to allow the body to sweat to regulate temperature, maintain good levels...

Even though the internet has only been around in the UK for less than 20 years,...

The fear of dementia is real. The thought of losing your memory and judgement abilities is...

Marie Curie, the charity providing care and support through terminal illness, is launching the Great Daffodil...

It’s not always easy to eat well when you have diabetes, but here are our top...

Valentine’s Day is a day of romance and love, treats and surprises, meals and gifts, but...

Whilst much of the UK is currently experiencing record mild temperatures for December, it’s also worth...

Mental health issues in older people are often under-diagnosed, as older patients tend to place more...

Here are the five most common types of cancer and their symptoms. Breast cancer Not only...

As we grow older, we may naturally reach a point at which we, or our loved...

The human body, regardless of age, is designed for movement, but without an active lifestyle, our...

Older people often have complex, chronic conditions and there has been a significant shift in recent...

Causes of hearing loss Increasing age is the most common cause of hearing loss. About one...

It seems that sugar, not fat, is now considered to be public health enemy number one. ...

Being able to dress yourself goes a long way to helping older people maintain their valuable...

Live well for longer How age affects health of your ageing parent From stiff joints to...

Changing nutritional needs: what’s the best diet to follow? As we age, our ability to digest,...

They say “You’re never too old to fall in love” and it seems to be true. Just...

It’s great to get out and about with your parent and enjoy time together. Here’s our...

Mindfulness seems to be the buzzword of the moment ­ newspapers, magazines and online feature articles extol...

If you worry that your older relative isn’t getting all the right nutrients from their diet,...

Controlling your blood pressure is important, as it indicates how much pressure the blood is putting...

We have ten extremely helpful, simple to do, tips for you to follow to stay healthy and...

If you take the time to undergo some basic routine health check ups regularly, it’s so...

Is walking even an exercise? Of course it is and what’s more, it keeps older people fit...

Pets may help older people live longer, healthier, and more enjoyable lives. You’ve probably noticed that when...