The effect of diet on your older relative’s teeth As people age, their diet may change, which can,...

Often it can be difficult for elderly people to chew and swallow their food and if this is...

One of the main things to bear in mind is the vital importance to start ageing...

We have ten extremely helpful, simple to do, tips for you to follow to stay healthy and...

Keeping your brain active and healthy is as important as keeping your body fit through exercise....

There are many problems that can occur as eyes age.  Your ageing parent may not be...

It’s been a long winter, but, but now we’ve hit the hot weather and this can...

We have all become much more sedentary since the 1950s. Eight out of ten adults used...

If you want to feel fitter and look younger, try putting some of these foods on...

Why elderly people tend to fall (Watch our video with key tips on fall prevention) Falls...

After a very mild start, winter is finally making itself felt in the UK, as temperatures...

Older people often have difficulty eating. Here are some top tips to help them eat easily...

Severe cold snaps can have dramatic effects on everyday life, especially for the elderly. Cold and wintry conditions can...

Falls are common in older people and the risk of falling increases with increasing age A...

How is Parkinson’s diagnosed? Diagnosis of Parkinson’s is made by a doctor, who takes a detailed...

Happy people live longer! In a survey of almost 4000 people aged between 52 and 79,...

It is a fact that we are living longer these days, but it is also true...

For older people, eating well as they age  becomes even more important It increases their ability to...

Why do heart attacks happen? Most heart attacks are caused by coronary heart disease, which is...

Here are our top tips on how to eat well to glow with health. Drink plenty of...

Information for elderly nutrition… by dietitians Nutrition and Diet Resources UK (NDR-UK) is a registered charity,...

When your ageing parent is bereaved, whether their partner’s death was sudden, or prolonged, it takes...

There are several eye problems that become more common among people as they age, although they...

Before I started tai chi, I had been a couch potato for many years. I had...

Few events in life are as painful as the death of your partner, but you can learn...

Skipping breakfast has been consistently linked with various health risks associated with older age. It’s not...

What is Angina? Angina is a pain or discomfort felt in the chest and usually caused...

What is cholesterol and how does it affect older people? Cholesterol is a fatty substance which...

We all want well groomed, healthy finger and toe nails, but this can be difficult,  as...