Often it can be difficult for elderly people to chew and swallow their food and if this is...

Damp, condensation and mould growth can make have an impact on the health of older people,...

One of the main things to bear in mind is the vital importance to start ageing...

Here are our top tips on how to eat well to glow with health. Drink plenty of...

Taking out private health insurance is costly, but are older people being penalised unnecessarily? You might...

Skipping breakfast has been consistently linked with various health risks associated with older age. It’s not...

A report in December 2015 by the Parliamentary and Health Service Ombudsman (PHSO) revealed that elderly...

Controlling your blood pressure is important, as it indicates how much pressure the blood is putting...

We have ten extremely helpful, simple to do, tips for you to follow to stay healthy and...

Keeping older skin glowing with health by eating well with our top tips. Feeding the skin with...

Keeping your brain active and healthy is as important as keeping your body fit through exercise....

Money worries can be very stressful and can affect your health. Take our test below to...

How can we stay fit and well as we age? Drink and drink some more: It’s critical...

Caring for someone can take its toll on your physical and mental health, social life, career and relationships. Taking time out to look after yourself is important if you’re to continue supporting yourself and the person you’re caring for. Here are some of the different types of support available.

Much of our education system is really just training.  Especially in times of economic recession, people...

What is Pilates? Pilates is a very popular form of exercise for all ages, not just...

If your elderly relative has been in hospital, it should be good news when they are...

What is occupational therapy? Occupational therapists (OTs) aim to enable older people to make the most...

NHS continuing care is care that is arranged and funded by the NHS free of charge outside of...

Few events in life are as painful as the death of your partner, but you can learn...

There has been unanimous evidence for quite some time now that people should look at trying...

Are you a carer of a loved one, who is older, disabled or seriously ill?  Whether...

Coverage in the media may well give the impression that drinking too much alcohol is something...

Mental health issues in older people are often under-diagnosed, as older patients tend to place more...

It seems that sugar, not fat, is now considered to be public health enemy number one. ...