Nordic walking for older people
How can I encourage my parents to keep active? This is a question we often hear. We...
How can I encourage my parents to keep active? This is a question we often hear. We...
When most people think of walking sticks, a traditional wooden crook cane springs to mind, but...
Is walking even an exercise? Of course it is and what’s more, it keeps older people fit...
We have ten extremely helpful, simple to do, tips for you to follow to stay healthy and...
Why elderly people tend to fall (Watch our video with key tips on fall prevention) Falls...
When your parent suddenly has more spare time, there is obviously more scope to do some...
Mobility aids play a vital role in the lives of millions of elderly and disabled people....
Swimming and aqua aerobics are very popular forms of exercise, which can be done at any...
Live well for longer How age affects health of your ageing parent From stiff joints to...
Pets may help older people live longer, healthier, and more enjoyable lives. You’ve probably noticed that when...
A hip replacement operation replaces a worn hip, often caused by arthritis, or sometimes due to an...
Why might you need a knee replacement? Knee replacement normally becomes necessary due to damage and...
It’s an emotional and upsetting decision facing a growing number of elderly people who are no...
Buying stair lifts for a home can be a daunting task and here we take you...
When you picture people practicing yoga, do you imagine impossibly supple, young people bent into all...
Arthritis Care is our Charity of the Month for April Around 10 million people suffer with...
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