Skipping breakfast has been consistently linked with various health risks associated with older age. It’s not...

Medication often plays an important role in older people’s health and ensuring that the people you...

Adequate fluid is essential to allow the body to sweat to regulate temperature, maintain good levels...

Bedsores result from pressure over time on skin in contact with another surface, such as a...

It’s not always easy to eat well when you have diabetes, but here are our top...

Restless Leg Syndrome is a condition which, to some extent, is still widely misunderstood. Although it...

You’ve considered all the options, visited many care homes and finally found a place that you...

Boeuf Bourguignon is basically a French beef stew. The difference between this type of beef stew...

Chocolate desserts are always a family favourite and this recipe is no exception. Delicious chocolate and cherry...

Salmon in pastry: a luxury dish without the effort and mess normally associated with such gourmet...

Lamb shanks with leeks are simple to prepare and they can be left in the oven to...

Herbs have been used for centuries to alleviate pain and inflammation. Some contain antioxidants and can...

Delicious and so easy to make, try this nutritious winter recipe Serves 4 Ingredients 450g skinless...

The human body, regardless of age, is designed for movement, but without an active lifestyle, our...

Hair loss can happen to men and women and for a variety of reasons Male pattern...

This week’s recipe is a delicious Chicken Chasseur, quick and easy to make, cook and eat!...

Huntington’s disease (formerly known as Huntington’s chorea) is an inherited condition causing progressive brain damage. The...

Every week, we feature a new, easy to follow recipe for you to try. This week,...

We regularly hear about bed blocking in the news, but there is little reason for a...

It seems that sugar, not fat, is now considered to be public health enemy number one. ...

Being able to dress yourself goes a long way to helping older people maintain their valuable...

Going grey is something which  comes to us all and is a natural part of the...

Stroke is something which affects many elderly people Your brain is given blood, containing oxygen and...

If you worry that your older relative isn’t getting all the right nutrients from their diet,...

If you are having trouble sleeping, it could be a result of your diet. We recommend...

We know that encouraging our older parents to eat a balanced diet is important in keeping...

Keeping older skin glowing with health by eating well with our top tips. Feeding the skin with...

One of the most important factors that can affect the happiness of a care home is...

Here are our top tips on the optimum foods for the elderly to eat to stay...

Arthritis, both rheumatoid and osteo, is an extremely painful disease, which causes joints to swell and...