Search Results for: out and about

Exercises to strengthen the pelvic floor muscles

07 Jun 16

When you think of exercise, you may think of an hour or so at the gym,...

11 top tips for great nails

02 Jun 16

We all want well groomed, healthy finger and toe nails, but this can be difficult,  as...

How to choose great clothes as you age

26 May 16

As people get older, our clothing needs change and we tend to look for clothes which...

What are the care options following hospital discharge?

22 May 16

When your older relative is leaving hospital, it can be a very worrying time to ensure...

What does being a carer entail for you?

20 May 16

Are you a carer of a loved one, who is older, disabled or seriously ill?  Whether...

The essential guide to legal planning for older people

17 May 16

There are a number of key legal documents, which are essential for you and your older...

How to avoid incontinence in later life

12 May 16

Incontinence is not an inevitable part of ‘getting old’ and it is not something that necessarily...

Do I need to pay tax on my savings?

10 May 16

Have you received a letter from your bank or building society advising they will no longer...

Essential guide to financial planning for older people

05 May 16

People are living longer, but unfortunately, many live for longer in ill-health as well. Whether you...

Top tips to support your bladder & bowels

28 Apr 16

The bladder and bowels are two important organs. They are at the end of the digestion...

Why the Tide Is High for Equity Release Schemes

26 Apr 16

You may have heard various stories around the subject of equity release, but what do these...

Top tips to manage your medication

20 Apr 16

In old age, many of us rely on medication to get us through the day and...

Top 5 tips for healthy eyes

19 Apr 16

Looking after your eyes in something that we don’t necessarily think about, but which is important,...

Essential checklist of questions to ask your GP

14 Apr 16

Visiting your GP or taking your older relative to see their GP can be an anxious...

How to combat insomnia in older people

07 Apr 16

Everyone sometimes has a bad night’s sleep, but for some, insomnia is a serious issue and...

Gifts to buy for someone with dementia

24 Mar 16

Choosing the perfect gift can be a really difficult task at the best of times, but...

Essential guide to managing changing elder care needs

22 Mar 16

As our older relatives age, their elder care needs often change, sometimes gradually and sometimes overnight. Here...

Top tips to help beat loneliness

17 Mar 16

Loneliness is unfortunately a major issue in our society. Many older people choose to maintain the...

How to keep calm with older relatives

We all think it sometimes, but often we don’t actually say it, that our elderly relatives...

How the ‘internet of things’ will change family care

15 Mar 16

Even though the internet has only been around in the UK for less than 20 years,...

7 Key Tips to Prevent Falls At Home

10 Mar 16

80% of older people say they want to live at home for as long as possible....

Help someone with dementia with a good cup of tea

08 Mar 16

The fear of dementia is real. The thought of losing your memory and judgement abilities is...

How to support end of life care with Marie Curie’s Great Daffodil Appeal

01 Mar 16

Marie Curie, the charity providing care and support through terminal illness, is launching the Great Daffodil...

How to choose the right walking stick

29 Feb 16

When most people think of walking sticks, a traditional wooden crook cane springs to mind, but...

Top tips to make your older relative’s home safer in later life

These days many of us are thankfully living longer and fuller lives. As a result, our...

Alcohol problems in older adults

16 Feb 16

Coverage in the media may well give the impression that drinking too much alcohol is something...

How can we break the cycle of fear of falling?

10 Feb 16

It’s been the warmest December since records began in 1910 and the wettest month ever recorded...

Advantages of downsizing to a retirement community   

09 Feb 16

Moving from what may have been one’s family home for several years to a smaller property...

How to spot quality of care problems in a care home

04 Feb 16

You’ve considered all the options, visited many care homes and finally found a place that you...

Self-funding long-term care

28 Jan 16

Few of us can afford to pay the high cost of long-term care out of our...

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