We have all become much more sedentary since the 1950s. Eight out of ten adults used...

Herbs have been used for centuries to alleviate pain and inflammation. Some contain antioxidants and can...

  Recurring bouts of pain can have a serious impact on your life, preventing you from...

It is thought that pain in the elderly population often goes under reported due to stoicism....

What is occupational therapy? Occupational therapists (OTs) aim to enable older people to make the most...

You’ve considered all the options, visited many care homes and finally found a place that you...

Sue Ryder provides incredible care for people with life-changing illness. Whether it’s bringing comfort to someone’s...

The foot is a remarkable piece of human engineering. It has the multiple functions of adapting...

Our bones contain collagen (protein), calcium salts and other minerals. Each bone is made up of...

As we age, so our ability to move freely can easily diminish.This can be caused by...

Everyone sometimes has a bad night’s sleep, but for some, insomnia is a serious issue and...

Every year in the UK about one-third of people aged over 65 will fall. This rises...

We spend more and more time at our desks and this can lead to serious postural...

When you picture people practicing yoga, do you imagine impossibly supple, young people bent into all...

Arthritis Care is our Charity of the Month for April Around 10 million people suffer with...