10 foods to keep you young
If you want to feel fitter and look younger, try putting some of these foods on...
If you want to feel fitter and look younger, try putting some of these foods on...
Sleep patterns change as you age, because the body produces lower levels of growth hormone, which...
What is a Power of Attorney? Power of attorney enables your ageing parent to give power...
Raising difficult issues with your elderly parent isn’t easy It may be becoming apparent to you that your...
Often it can be difficult for elderly people to chew and swallow their food and if this is...
In the UK, there are an estimated nine million deaf and partially hearing people. About 688,000...
According to a recent report by the Society of Trust and Estate Practitioners (STEP), the cost...
When your parent suddenly has more spare time, there is obviously more scope to do some...
Damp, condensation and mould growth can make have an impact on the health of older people,...
We answer some of the key questions about funerals What should I do if a relative...
Most people have a positive experience of the care they receive but problems sometimes occur and you may want to make a complaint. Whether the care is provided at home or in a care home, or you’ve bought a care product such as a mobility aid, it’s important to know your rights.
Diabetes increases the damage done by some of the major risk factors for coronary heart disease...
One of the main things to bear in mind is the vital importance to start ageing...
After a very mild start, winter is finally making itself felt in the UK, as temperatures...
Older people often have difficulty eating. Here are some top tips to help them eat easily...
Severe cold snaps can have dramatic effects on everyday life, especially for the elderly. Cold and wintry conditions can...
Why is it important for older people to exercise and use a personal trainer? Unless people do...
What is probate? A Grant of Probate is an order of the Court, giving one or...
The winter is approaching and we want to ensure older people stay fit and well. Read...
If you are caring for someone who has been told they may not get better, you...
Happy people live longer! In a survey of almost 4000 people aged between 52 and 79,...
As we age, so our ability to move freely can easily diminish.This can be caused by...
It is a fact that we are living longer these days, but it is also true...
What is Pilates? Pilates is a very popular form of exercise for all ages, not just...
For older people, eating well as they age becomes even more important It increases their ability to...
The overall aim of acupuncture is to restore the body’s equilibrium and it can be extremely...
If your elderly relative has been in hospital, it should be good news when they are...
Why do heart attacks happen? Most heart attacks are caused by coronary heart disease, which is...
It can be very upsetting having to witness the decline in the mental abilities of a...
Here are our top tips on how to eat well to glow with health. Drink plenty of...
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