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Top tips to avoid investment scams

14 Jul 16

Investment scams are on the rise, especially amongst older people. Research from The Financial Conduct Authority...

Power of Attorney: why you should plan early

22 Jun 16

  Over half of people in the UK are worried about losing their mental capacity in...

Top tips to maintain confidence as you age

21 Jun 16

It can be easy to lose confidence as you age. You may think your body is...

What are the early signs of bladder and kidney cancer?

03 May 16

Did you know that blood in your pee could be a sign of bladder or kidney...

Essential checklist of questions to ask your GP

14 Apr 16

Visiting your GP or taking your older relative to see their GP can be an anxious...

Dangers of dehydration in older people

12 Apr 16

Adequate fluid is essential to allow the body to sweat to regulate temperature, maintain good levels...

How to prevent and treat bedsores

30 Mar 16

Bedsores result from pressure over time on skin in contact with another surface, such as a...

How to keep calm with older relatives

17 Mar 16

We all think it sometimes, but often we don’t actually say it, that our elderly relatives...

How the ‘internet of things’ will change family care

15 Mar 16

Even though the internet has only been around in the UK for less than 20 years,...

What is Restless Leg Syndrome and how can you deal with it?

25 Feb 16

Restless Leg Syndrome is a condition which, to some extent, is still widely misunderstood. Although it...

The pros and cons of grandparents looking after grandchildren

23 Feb 16

It’s estimated that grandparents save British families £16.4 billion pounds worth of childcare per year. A...

Recipe of the week: Salmon in a blanket

11 Jan 16

Salmon in pastry: a luxury dish without the effort and mess normally associated with such gourmet...

The 5 Most Common Cancers and their Symptoms

02 Dec 15

Here are the five most common types of cancer and their symptoms. Breast cancer Not only...

Recipe of the week: Prawn and Haddock Casserole

01 Dec 15

Delicious and so easy to make, try this nutritious winter recipe Serves 4 Ingredients 450g skinless...

Causes of immobility and possible solutions

27 Nov 15

The human body, regardless of age, is designed for movement, but without an active lifestyle, our...

The causes of hair loss (alopecia) in men and women

24 Nov 15

Hair loss can happen to men and women and for a variety of reasons Male pattern...

Calculate whether you owe tax on savings income

05 Nov 15

  The way savings are taxed is changing in April 2016 and while it will be...

Essential guide to hospital discharge

04 Nov 15

We regularly hear about bed blocking in the news, but there is little reason for a...

Help prevent falls with the right footwear

19 Oct 15

Every year in the UK about one-third of people aged over 65 will fall. This rises...

Hearing loss in older people

16 Oct 15

Causes of hearing loss Increasing age is the most common cause of hearing loss. About one...

The trouble with sugar

25 Sep 15

It seems that sugar, not fat, is now considered to be public health enemy number one. ...

Claim VAT relief on Adaptive Clothing

08 Sep 15

Being able to dress yourself goes a long way to helping older people maintain their valuable...

Why older people should exercise

05 Sep 15

Live well for longer How age affects health of your ageing parent From stiff joints to...

Going grey gracefully

25 Aug 15

Going grey is something which  comes to us all and is a natural part of the...

Essential guide to reflexology for older people

20 Aug 15

Growing awareness of complementary and alternative medicines and therapies (CAM) such as acupuncture, homeopathy, chiropractic, raiki,...

How nutritional needs change with age

11 Aug 15

Changing nutritional needs: what’s the best diet to follow? As we age, our ability to digest,...

Low awareness of non-lump breast cancer symptoms putting over 70s’ health at risk

07 Aug 15

Approximately 30% of women diagnosed with breast cancer report a symptom other than a lump. However, when...

Facial workouts: How to benefit from pulling faces

15 Jul 15

Did you know there are 43 individual muscles in the face? These muscles are necessary for...

Essential guide to breast cancer

23 Jun 15

What is breast cancer? Breast cancer occurs when abnormal cells keep dividing to produce a lump...

Top ten tips to stay healthy

26 May 15

We have ten extremely helpful, simple to do, tips for you to follow to stay healthy and...

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