Experts on ageing often point out that learning new skills is likely to improve cognitive functioning,...

Summer has arrived with the latest heatwave officially welcoming the warmer months ahead. To make sure...

‘Who am I?’ The power of the arts,music, poetry and photography, can stir memories and consolidate...

You are not alone in wanting to help one, or both of your parents to get...

We have ten extremely helpful, simple to do, tips for you to follow to stay healthy and...

Now is the time to think about growing your own vegetables. Cheaper than the supermarket and...

We talk all the time about the issues involved in caring for an ageing parent, but...

It is thought that pain in the elderly population often goes under reported due to stoicism....

Keeping your brain active and healthy is as important as keeping your body fit through exercise....

Many environmental endeavours to ‘go green’ are aimed at families and younger individuals, but in a...

We all want to know how to combat ageing Growing older is something that happens to...

Why older people should volunteer Research has shown that for older adults, volunteering can be an...

The arts can act as a preventative measure for many of the illnesses that go hand...

Create develops and delivers high quality creative arts programmes that provide life changing experiences to seven...

Many issues can cause depression as people age, such as retirement, the death of friends and...

Christmas is traditionally when families come together and whilst it is a magical time for children,...

Watch our video guide to getting your parent on-line 1)  Understand why and how they want...

Modern technology offers many conveniences for older people, whether it is automation for assisted living, Telecare,...

Moving an ageing parent or loved one into a nursing home is never going to be...

When you picture people practicing yoga, do you imagine impossibly supple, young people bent into all...

A chat room allows you to speak with other people via your computer or laptop and...

Last year, Lord Filkin chaired a Select Committee in the House of Lords, and produced a...

Keeping active and sharing the good things in life At every stage of your loved one’s...

Seeing the person and embracing your new reality  Having a parent with dementia is one of...

Why choose live in care? Live in care is a modern solution, which helps relieve the...

Grandparents are now the most common source of informal childcare in the UK, with nearly two...

How can we stay fit and well as we age? Drink and drink some more: It’s critical...

Giving older people access to technology can improve the quality of their lives significantly by encouraging...

Keeping your brain, as well as your body, active is one of the secrets of a...

Why encourage your older parent to investigate their family history? Having a project on the go is...